Inspiring Words

My mentor wrote these words for me in late 2017. Yes, the splendid door that opens into what is beyond mundane consciousness to reveal the ordinariness of splendor that transports us to what awaits as our birthrite when we release what holds us back from receiving it fully ... the moistening begins again refreshing the... Continue Reading →

Global Mind Virus Infection Millions – How to recover

I am concerned that we are all infected with varying degrees of a dangerous virus.. The TWATTERGRAM virus has spread across the world at 'warp' speed. . People infected experience depleted, distorted and degraded information. This virus has set us up to be meme dependant. Susceptibility to this virus has been cultivated by the repeated... Continue Reading →

Yoga Sutra study – Obstacles we face in our yoga/life journey

Written Early 2017.  When the dogs come for the day, I spend the morning in bed with them. Perfect setting to study yoga. It feels so calm and peaceful, and my pratyahara [withdraw senses from outside distractions] earplugs serve to blot out the sounds of traffic.  This study is an ongoing one, little bits at... Continue Reading →

Finding my Warrior – chaotic lesson planning and more

I joined the Yoga Foundation course to immerse myself deeper into yoga.   Not quite as easy as it sounds because I’m challenged by an enduring pattern of resistance and resistance is tied to my greatest value 'freedom'. I was tested when Janet [Janet Bond is the trainer on the British Wheel of Yoga Foundation... Continue Reading →

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