Finding my Warrior – chaotic lesson planning and more

I joined the Yoga Foundation course to immerse myself deeper into yoga.   Not quite as easy as it sounds because I’m challenged by an enduring pattern of resistance and resistance is tied to my greatest value 'freedom'. I was tested when Janet [Janet Bond is the trainer on the British Wheel of Yoga Foundation... Continue Reading →

Studying Yoga

Yoga is becoming a more intrinsic part of my life, slowly, day by day.. a few steps forward, a lull.. all part of building a daily practice and integrating it into my life again.

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